Gymnastics

Learn Gymnastics

Gymnastics is a fun and focused sport for children of all ages.

Gymnastics develops balance, coordination and confidence body movement, building on self-esteem, strength and flexibility, preparing the body and mind for life’s challenges.

We offer students a safe environment which caters for personal growth and development for children. If this sounds like what you’re after then give gymnastics a try today!

What is Gymnastics?

Gymnastics is a sport that combines strength, flexibility, balance, and coordination through various physical exercises. Beginners typically start with basic skills such as forward rolls, handstands, cartwheels, and basic bar or beam work. It’s a great way to develop overall fitness, discipline, and body awareness. Gymnastics classes focus on learning proper techniques and building a strong foundation to progress safely to more advanced skills.

Mini Gymnastics: 4 years of age

Designed for children 4 years of age Mini gymnastics is the perfect way to get your little one moving.

Each session gives the opportunity to have a go on the gymnastics equipment in a safe and engaging way.

Mini’s provides a great base for not only gymnastics but all sports. Students start to build neuromuscular patterning for coordination, strength in movement and how to move safely.

Gymnastics assists in developing strong and healthy bones, increases coordination and proprioceptive awareness. Being in a group environment while being physically active increases social and listening skills as well as being mindful towards others.

WHEN:
COST:

BOOKINGS: Required – A free come and try lesson is available allowing your child to get a feel for the program and booked into a suitable class and level.

FSchool Age: Gymnastics for All – 5 years +

Gymnastics is a fun and focused sport for children of all ages. We offer Gymnastics For All (Recreation), Trampoline (see below for more details) and Women’s Artistic Gymnastics.

Our recreation program has progressive classes which allows students to try and learn and try all of the elements of gymnastics. Gymnastics develops balance, coordination and confidence body movement, building on self-esteem, strength and flexibility, preparing the body and mind for life’s challenges.

Our classes are small, allowing students to have feedback and assistance and therefore creating a safe environment for development.

The hour sessions range from beginner (Orange) and hold opportunities to progress into the Woman’s Artistic Gymnastic competition squad.  If this sounds like what you’re after then give gymnastics a try today!

WHEN: 
COST:
BOOKINGS: Required – A free come and try lesson is available allowing your child to get a feel for the program and booked into a suitable class and level.